Leg & Foot Massage

Leg & Foot Massage

Lighter legs and better circulation

60 min Relief of tired, heavy legs Once every 1–2 weeks or in a course

100 GEL

Description

A leg and foot massage relieves tiredness and heaviness in the legs and improves circulation. Your legs carry the load of the whole day — especially if you walk a lot, stand or wear uncomfortable shoes.

At Trueman salon in Batumi, the therapist works the calves, feet and the areas where fatigue collects, alternating relaxing and toning techniques. The session lasts 60 minutes and leaves a pleasant lightness in the legs.

This is a wellness and aesthetic treatment, not medical care: for pronounced varicose veins, swelling or vascular conditions, consult your doctor first.

How it goes

  1. 1

    A talk. The therapist checks how you feel and the areas of fatigue in your legs.

  2. 2

    Warm-up. Gentle movements relax the calf and foot muscles.

  3. 3

    Main work. The therapist relieves tiredness and heaviness, working the calves and feet.

  4. 4

    Toning finish. Closing techniques bring back a feeling of lightness.

  5. 5

    Recommendations. Advice on unloading your legs through the day and session frequency.

Who it is for

For tired, heavy legs
For those who walk or stand a lot during the day
To improve circulation and lightness in the legs
To relax after a demanding day
As regular care for your legs

Contraindications

  • Fever, a cold or general malaise
  • Acute inflammation, skin damage or skin conditions in the massage area
  • Thrombosis, thrombophlebitis or pronounced varicose veins
  • Vascular conditions of the legs — only after consulting your doctor
  • Cancer without approval from your doctor
  • Pregnancy — only after consulting your doctor and therapist
  • The final list is individual — confirm it during a consultation with the therapist

How to prepare

Come 5–10 minutes before your session so you can change and unwind without rushing. Avoid a massage right after a heavy meal — it is better to eat 1–1.5 hours in advance. Drink some water beforehand and take a shower if you can. If you have varicose veins, vascular conditions or swelling, be sure to tell the therapist in advance.

Aftercare

After the massage, do not rush to get up — give your legs a couple of minutes to rest. Drink some water. For the rest of the day it helps to rest your legs and avoid long standing, sauna, steam baths and alcohol. A pleasant lightness in the legs is normal. Listen to how you feel and follow the therapist's recommendations.

Our masters

Questions and answers

Works well with

Other massage services

Related articles

Benefits of Massage: What It Does for Your Body
Anna
July 28, 2026

Benefits of Massage: What It Does for Your Body

What the real benefits of massage are: how it works on muscles, circulation, sleep and stress, which format to pick and how often to book.

cta-background

Book a leg massage

We will match the technique and intensity to your needs. Online booking and consultation — daily from 10:00 to 21:00.